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Organic produce that is fresh and local reduces your risk of cancer and other diseases related to toxins used in the agricultural industry.

One easy change to make as you improve your eating habits is to buy organic food. It is important to purchase organic produce that is fresh and local, and meat that is free of antibiotics and hormones. Reducing the amount of pesticides and other chemicals in your diet reduces your risk of cancer and other diseases related to toxins used in the agricultural industry. In addition, the water used to produce organic food is cleaner, the soil is healthier, and the animals are usually raised more humanely.

In addition to how your food is produced, another important change is a balanced diet that includes a variety of vitamins, minerals, fiber and nutrients.

Check out the following articles or contact us for more nutrition tips.

  • Detox

    Every person should cleanse the system of toxins and let the digestive tract rest at least once each year. Cleansing is one of the most direct and effective ways to improve your overall health quickly. Free radicals and toxins can build up in your body over time and may cause fatigue, poor immune function,

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  • Essential Fatty Acids

    One component of nutrition that deserves significant attention is essential fatty acids (EFAs). EFAs cannot be produced by the body and therefore must come from the food we eat. They are the main structural components of our cell membranes, and keep our cell walls healthy by allowing nutrients to flow

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  • Greens

    Dietary essentials for wellness include getting the five to ten servings of vegetables and fruits per day that will provide you with antioxidants, fiber, vitamins, and minerals necessary for optimum functioning at the cellular level. To help you achieve this goal, we suggest a whole food phytonutrient

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  • Protein

    Protein is another nutritional foundation essential to building and maintaining muscle during every stage of life. Protein provides a number of benefits in the areas of weight management, immune support, and bone health. As you know it is always best to nourish your body with natural organic foods, but

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  • Vitamins & Supplements

    Unless you live on an organic farm, most experts agree that we should take a daily supplement in order to ensure that our bodies are receiving the nutrients necessary to promote our optimum health. Multi-vitamin supplements help your body stay nourished to keep healthy and strong. One of my favorite

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Monday:

8:30 am-12:30 pm

2:30 pm-5:30 pm

Tuesday:

8:30 am-12:30 pm

2:30 pm-5:30 pm

Wednesday:

8:30 am-12:30 pm

2:30 pm-5:30 pm

Thursday:

8:30 am-12:30 pm

2:30 pm-5:30 pm

Friday:

8:30 am-1:00 pm

Saturday:

9:00 am-12:00 pm

9:00 am - 12:00 pm *

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Thank you for your excellent care of Bill and myself. With Bill in a permanent wheel chair, you have kept him comfortable and without pain. He is now 83!!! I am another one of your success stories. At 32 (now 81) I was in constant pain. The only time it wasn’t severe was when I was sitting, and being a mother of 4 that was a difficult situation. I put off seeing you as I thought you were a “quack!"
    Marcia & Bill B.
  • "I am pain free and have regained full strength and sensation back into my arm. I continue to see Dr. Cripe because I am a very active person who needs to remain pain free. Thanks to Dr. Cripe, I am now the person I was before the injury took place. Thanks Doc!"
    Aaron K.
  • "What an extraordinary experience it is coming to the Cripe Upper Cervical Center. Dr. Brian and his caring staff are the most professional and informative staff that I have seen in years. I’ve been battling neck issues for a year and a half seeing countless doctors and chiropractors. I received instant relief after my first adjustment and continue to improve daily. You truly are a Godsend."
    Nick F.
  • "What a privilege for myself and my son to be patient of the week at the Cripe Upper Cervical Center. We are very happy to have known Glenn Cripe for 12 years now. Before I found Glenn Cripe no one could fix my neck, which is very prone to coming out of alignment. We’ve been coming here for years now and couldn’t be more pleased!"
    William & Allistar H.
  • "I feel better than ever! I can run faster, and excel in soccer with no headaches. I would like to grow up to be an upper cervical doctor!"
    Keegan M.